7 Signs You Haven't Properly Grieved After the Loss of a Loved One

That's something I've learned through a personal experience that started when I was 13, with the loss of my dad. I am now 41, and the weight of his absence hasn't lessened; it's heavier now than ever before. Over the years, I've lost many family members, each loss adding a layer to my web of emotions. There's no "getting over" these losses. The best you can do is move forward. But moving forward doesn't mean you have to move on from grieving.