Like many of you, I have started my day with plans and expectations, only to end up in the hospital with an unexpected health emergency. None of these are exciting events, and all of them are unexpected. In these moments, what internal dialogue is going on inside your mind? 

As a coach for nice guys, I've dedicated myself to helping men under 40 who often feel overlooked, undervalued, and stuck in a cycle of frustration and disappointment. I do this work because that was me. 

When we speak of dreams today, they usually involve a better personal life, leveling up, more stuff, less stress, and more pleasure. Our egos become inflated. But when God gives dreams, it is for the good of others. It’s not about us. And we, just like Joseph, don’t see what God is doing because we are so focused on ourselves. 

There are times when our faith is as strong as a roaring bonfire, and there are moments when it’s just a flicker, struggling to survive the harsh winds of life. Staying strong in your faith can be a real challenge during difficult times. But remember, even in the Bible, many individuals went through trials that tested their faith: Job, Abraham, David, and even Jesus Himself. The key to perseverance lies in the pages of these sacred texts.

Have you ever felt the cold, gut-wrenching realization that you've been naive, a pawn in someone else's game? That moment when the world seems to crumble under the weight of betrayal and self-doubt. You're not alone. Many have walked this painful path, but there's a way out. This article is your guide to healing, moving from self-blame to self-empowerment.

Life can be tough. It throws challenges and setbacks at us when we least expect them. But I found out that with the right mindset and determination, you can overcome any obstacle.

Snoop said it best, “I got my mind on my money and my money on my mind…” 

This poetic statement has been the motto for over a generation. For many, the pursuit of wealth isn't just an aspiration. Getting to the bag is the pathway to escape the constraints of poverty and the deceptive comforts of middle-class suburban life. But what if the realm of success extended far beyond the accumulation of wealth? 

When a family crisis erupts, like a sudden storm, the ability to stay calm is more than just admirable, it's crucial. Here are five ways you can build and maintain an internal calm for when your family needs it the most.

Entrepreneurs, have you ever felt caught between two worlds?Between where you come from and where you’re aiming to go? Nehemiah, a biblical figure often considered distant and almost superhuman, is someone you might relate to more than you'd think, especially for up-and-coming entrepreneurial leaders.

For as long as we can remember, the Bible has been a source of comfort, direction, and insight for people all around the world. Yet, in our data-driven, analytical age, we often approach the Bible as another book to dissect rather than as a gateway to the eternal, where we connect with God. 

The digital world is filled with influencers and self-proclaimed love and life advisers, who often present themselves with a glamorous or articulate facade. However, some of these figures have a murky background, and their true intentions may be concealed. The digital veil allows them to hide their true nature until an unfortunate slip-up reveals their true colors

Have you ever felt overwhelmed by the constant pressure to fix the world's problems? If you have, you're not alone. Many of us feel a deep sense of responsibility to help those around us and positively impact the world. This drive often stems from a sense of duty or moral obligation. 

To all those feeling the weight of being the floodlight for everyone else, remember, even a lighthouse needs maintenance. Drawing parallels between an iconic lighthouse and Edwin Friedman's work, Failure of Nerve, this framework serves as both a reminder and a guide to cultivating a non-anxious presence in the storms of life and leadership.

The modern black trailblazer walks a tightrope. On one side, they're praised as heroes, overcoming odds, rewriting narratives, and bringing change to their communities. But on the other, they're weighted down with colossal expectations. 

As I set my foot on Belgian soil at the age of 15, I was struck by a strange mix of emotions - feeling like an outsider and yet, inexplicably, right at home.

A quiet but fierce competition is raging in homes today: fathers vs. the digital. As a father, I've often felt sidelined by the captivating allure of YouTube, video games, and the digital dimension that seems to envelop my son. But recently, an innocent stroll around the neighborhood shifted my perspective and revitalized my connection with him.

Being nice often gets you accepted. People find it easy to like you because you're agreeable, non-confrontational, and generally easy to get along with. But acceptance is not intimacy.

Remember the days of Black Planet? Well, it's a new era now. We've moved from the traditional dating sites like E-harmony and Match to the world of Tinder, Bumble, and OkCupid. But as we swipe left and right, it's crucial to pause and reflect on what we're really seeking in these digital corridors of love.

That's something I've learned through a personal experience that started when I was 13, with the loss of my dad. I am now 41, and the weight of his absence hasn't lessened; it's heavier now than ever before. Over the years, I've lost many family members, each loss adding a layer to my web of emotions. There's no "getting over" these losses. The best you can do is move forward. But moving forward doesn't mean you have to move on from grieving. 

"God is our refuge and strength, a very present help in trouble" (Psalm 46:1). In the chaotic whirlwind that life often becomes, it's far too easy to lose sight of the presence and promise of divine help. In these moments of struggle, we must remind ourselves of our Heavenly Helper.